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Pumpkin

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Spicy Pumpkin Soup
Per serving: 160 Calories; 3g Fat (16% calories from fat); 6g Protein; 30g Carbohydrate; 2mg Cholesterol; 1308mg Sodium 1. In a 3 1/2 or 4-quart crockpot, place pumpkin, celery, carrot, onion, salt, oregano, rosemary, and ground red ... [... more]
International Vegetarian Union

Green Pumpkin Bhaji (Dry Curry)
When pumpkin is green and tender, it makes a delicious yet simple Sabji/bhaji. This dish can be made with any other vegetable in this family, like butterbnut or other varieties of squashes. Serves 4-6 Remove seeds from pumpkin and cut into 2 inch ... [... more]
Mamta's Kitchen

Pumpkin & Watercress Gnocchi with Green & Purple Basil
These gnocchi are sunshine coloured with bright green and purple streaks. The watercress and spring onion cut through the sweet, thick consistency of the pumpkin and bring a crisp, fresh element to the gnocchi. Use a brightly coloured pumpkin ... [... more]
Vegetarian Society

Pumpkin Soup with Ginger and Creamed Coconut
We had this soup in a nice hotel in Papua New Guinea in August 2007. We had a discussion on our table about how to make it. I tried it when I got home. This is the result. Serves 4-6. Peel and chop the pumpkin flesh into small pieces. There ... [... more]
Mamta's Kitchen

Pumpkin pie
Sweet short crust pastry case or a packet of ready made sweet short crust pastry with 40g/11/2oz crushed pecans mixed in. 450 g/1lb prepared weight pumpkin flesh, cut into 1in/2.5 cm chunks 3. To make the filling, steam the pumpkin then place in ... [... more]
BBC

Roast Pumpkin Seeds
2. Brush with a very small amount of oil, then add the pumpkin seeds. They will expand and brown fairly quickly, and when this is done, place them in a bowl and add the salt, celery salt, freshly ground black pepper and paprika. This is delicious ... [... more]
BBC

Wild Boar Sausage with Pumpkin and Potato Mash and ...
4. Griddle the sausages for 12-15 minutes or until cooked through and well charred. 7. Drain the potatoes and pumpkin. Return them to the pan and mash with the mustard. 9. Serve the sausages on the mash, topped with the caramelised onions. 4 wild ... [... more]
BBC

Tomato and Pumpkin Soup
1/2 pumpkin, peeled, de-seeded and diced 350ml/12fl oz chicken stock 3 tbsp fresh basil, chopped 2. Add the pumpkin and garlic and sauté for three minutes. 3. Add the tomatoes and sauté for two minutes. 4. Pour in the stock and leave to [... more]
BBC

Pumpkin ravioli with sage butter
2. Cut the piece of pumpkin into wedges and scoop out the seeds. Put into a roasting tin, sprinkle over the oil, fennel seeds and some seasoning and turn over once or twice. 3. Roast for 30 minutes until tender. Leave until cool enough to handle ... [... more]
BBC

Butterbeans with pumpkin
450g/1lb yellow-fleshed potatoes, peeled and cubed in bite-sized pieces 450g/1lb pumpkin or any winter squash, cubed in bite-sized pieces 2 scallions or 6 spring onions, finely chopped with their green tops 1. Cook the beans in a roomy pot with ... [... more]
BBC

Japanese pumpkin salad
2. Roast the pumpkin, sprinkled with salt and pepper and drizzled with oil, for 20 minutes, then add the frozen chestnuts and roast for a further 15 minutes. 4. If using butternut squash, roast for 30 minutes before adding the nuts. 5. Scoop or ... [... more]
BBC

Pumpkin lasagne
25g/1oz grated parmesan cheese, or vegetarian parmesan-style grating cheese 2. Put the olive oil in a large pan and cook the diced pumpkin for one hour or more on a very low heat. Stir frequently and keep covered. The pumpkin is ready when it is ... [... more]
BBC
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