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<title>Grill Pans</title>
<link>http://www.growingchef.co.uk/uk/j8136</link>
<description>Grill Pans from Growing Chef</description>
<language>en-us</language>
<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Grilled oysters with parmesan cheese</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9713245.html</link>
	<description>2. Open the oysters, release them from the deeper bottom shells and then pour off most of the liquor. Put them on a </description>
	<content:encoded>2. Open the oysters, release them from the deeper bottom shells and then pour off most of the liquor. Put them on a &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Baking Tray</category>
	<category>by Show</category>
	<category>Cheese</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Grilling</category>
	<category>Oysters</category>
	<category>Pans</category>
	<category>Parmesan</category>
	<category>Parmesan Cheese</category>
	<category>Recipes</category>
	<category>Seafood Lovers' Guide</category>
	<category>Shells</category>
	<category>Spoons</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9713245.html</guid>
</item>
<item>
	<title>Grilled salmon with peas, lettuce and bacon</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9711739.html</link>
	<description>3. Melt 25g/1oz of the butter and brush over the salmon. Season well.	4. Line a grill pan with foil, then place the </description>
	<content:encoded>3. Melt 25g/1oz of the butter and brush over the salmon. Season well.	4. Line a grill pan with foil, then place the &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Bacon</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Cooking</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Grilled Salmon</category>
	<category>Grilling</category>
	<category>Heat Add</category>
	<category>Lettuce</category>
	<category>Pans</category>
	<category>Peas</category>
	<category>Recipes</category>
	<category>Salmon</category>
	<category>Saturday Kitchen</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9711739.html</guid>
</item>
<item>
	<title>Spicy lamb with potatoes dauphinoise</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9711339.html</link>
	<description>1. For the spicy lamb, mix the spices together in a bowl and rub the lamb in them.	2. Heat a grill pan and grill the </description>
	<content:encoded>1. For the spicy lamb, mix the spices together in a bowl and rub the lamb in them.	2. Heat a grill pan and grill the &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>by Show</category>
	<category>Five Minutes</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Lamb</category>
	<category>Milk</category>
	<category>Pan Heat</category>
	<category>Pans</category>
	<category>Potatoes</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Spices</category>
	<category>Spicy Lamb</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9711339.html</guid>
</item>
<item>
	<title>Chargrilled lamb with diced potatoes and prune compote</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9709213.html</link>
	<description>1. For the diced potato, melt the butter in a pan and saut&amp;eacute; the potato and shallot for a few minutes, to soften.	</description>
	<content:encoded>1. For the diced potato, melt the butter in a pan and saut&amp;eacute; the potato and shallot for a few minutes, to soften.	&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Chargrilled</category>
	<category>Compote</category>
	<category>Four Minutes</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Lamb</category>
	<category>Pans</category>
	<category>Pepper</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Prune</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Saute</category>
	<category>Shallot</category>
	<category>Soften</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9709213.html</guid>
</item>
<item>
	<title>Chargrilled lamb with diced potatoes and prune compote</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9710237.html</link>
	<description>1. For the diced potatoes, melt the butter in a pan and saut&amp;eacute; the potato and shallot for a few minutes, to </description>
	<content:encoded>1. For the diced potatoes, melt the butter in a pan and saut&amp;eacute; the potato and shallot for a few minutes, to &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Chargrilled</category>
	<category>Compote</category>
	<category>Four Minutes</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Lamb</category>
	<category>Pans</category>
	<category>Pepper</category>
	<category>Potato</category>
	<category>Potatoes</category>
	<category>Prune</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Saute</category>
	<category>Shallot</category>
	<category>Soften</category>
	<category>Steak</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9710237.html</guid>
</item>
<item>
	<title>Chicken and tomato bruschetta</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9710195.html</link>
	<description>1. Combine the rosemary, teaspoon of parsley and seasoning and massage into the chicken.	2. Heat a grill pan, add the </description>
	<content:encoded>1. Combine the rosemary, teaspoon of parsley and seasoning and massage into the chicken.	2. Heat a grill pan, add the &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Bruschetta</category>
	<category>by Show</category>
	<category>Chicken</category>
	<category>Chicken &amp; Tomato</category>
	<category>For 3-4</category>
	<category>Garlic</category>
	<category>Garlic Salt</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Pan Add</category>
	<category>Pans</category>
	<category>Parsley</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Rosemary</category>
	<category>Seasoning</category>
	<category>Teaspoons</category>
	<category>Tomato</category>
	<category>Tomato Bruschetta</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9710195.html</guid>
</item>
<item>
	<title>Spicy lamb with potatoes dauphinoise</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9708958.html</link>
	<description>1. For the spicy lamb, mix the spices in a bowl and rub the mixture onto the lamb.	2. Heat a grill pan and chargrill </description>
	<content:encoded>1. For the spicy lamb, mix the spices in a bowl and rub the mixture onto the lamb.	2. Heat a grill pan and chargrill &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>by Show</category>
	<category>Five Minutes</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Lamb</category>
	<category>Milk</category>
	<category>Mixture Onto</category>
	<category>Pan Heat</category>
	<category>Pans</category>
	<category>Potatoes</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Spices</category>
	<category>Spicy Lamb</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9708958.html</guid>
</item>
<item>
	<title>Fillet steak with asparagus puree and grilled new potatoes</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9708499.html</link>
	<description>1. To make the asparagus pur&amp;eacute;e, place the cooked potatoes and asparagus into a food processor. Add the seasoning </description>
	<content:encoded>1. To make the asparagus pur&amp;eacute;e, place the cooked potatoes and asparagus into a food processor. Add the seasoning &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Asparagus</category>
	<category>by Show</category>
	<category>Fillet</category>
	<category>Food Processors</category>
	<category>For 3-4</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Grilling</category>
	<category>Herbs</category>
	<category>Hot Grill</category>
	<category>New Potatoes</category>
	<category>Pans</category>
	<category>Potatoes</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Seasoning</category>
	<category>Steak</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9708499.html</guid>
</item>
<item>
	<title>Grilled corn and sweet pepper salad with champagne ...</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9713320.html</link>
	<description>1. Heat a grill pan on top of the stove or on a barbecue grill.	2. Brush peppers and corn with light brushing of the </description>
	<content:encoded>1. Heat a grill pan on top of the stove or on a barbecue grill.	2. Brush peppers and corn with light brushing of the &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Barbecue</category>
	<category>by Show</category>
	<category>Champagne</category>
	<category>Corn</category>
	<category>Corn Oil</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Grilling</category>
	<category>Hot Grill</category>
	<category>Pans</category>
	<category>Pepper</category>
	<category>Pepper Salad</category>
	<category>Pepper, Sweet</category>
	<category>Peppers</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Stoves</category>
	<category>The Stove</category>
	<category>Veg Talk</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9713320.html</guid>
</item>
<item>
	<title>Hot banana brioche</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9712162.html</link>
	<description>1. Place brioche or pannettone on a grill pan. Sprinkle with rum.	2. Slice banana into 1cm (0.5in) slices and lay on </description>
	<content:encoded>1. Place brioche or pannettone on a grill pan. Sprinkle with rum.	2. Slice banana into 1cm (0.5in) slices and lay on &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Bananas</category>
	<category>Bread</category>
	<category>Brioche</category>
	<category>by Show</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Juice</category>
	<category>Orange Juice</category>
	<category>Pan Sprinkle</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Saturday Kitchen</category>
	<category>Sprinkle</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9712162.html</guid>
</item>
<item>
	<title>Chargrilled chicken caesar wraps with parmesan pancakes</title>
	<link>http://www.growingchef.co.uk/uk/h150/a15280102.html</link>
	<description>1. Flatten the chicken breasts slightly with a meat mallet. Brush with olive oil and season.	2. Preheat a grill pan </description>
	<content:encoded>1. Flatten the chicken breasts slightly with a meat mallet. Brush with olive oil and season.	2. Preheat a grill pan &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>by Show</category>
	<category>Caesar</category>
	<category>Chargrilled</category>
	<category>Chicken</category>
	<category>Chicken Breasts</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Mallets</category>
	<category>Meat</category>
	<category>Meat Mallet</category>
	<category>Minutes Turning</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pancakes</category>
	<category>Pans</category>
	<category>Parmesan</category>
	<category>Recipes</category>
	<category>Saturday Kitchen</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a15280102.html</guid>
</item>
<item>
	<title>Mushrooms on toast</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850762.html</link>
	<description>Greek-style yoghurt and paprika, to serve	1. Heat a grill pan. Brush the bread with oil and grill for 1-2 minutes per </description>
	<content:encoded>Greek-style yoghurt and paprika, to serve	1. Heat a grill pan. Brush the bread with oil and grill for 1-2 minutes per &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Bread</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Garlic</category>
	<category>Garlic Saute</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Mushrooms</category>
	<category>Pans</category>
	<category>Paprika</category>
	<category>Parsley</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Toasts</category>
	<category>Yoghurt</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850762.html</guid>
</item>
<item>
	<title>Chicken with spiced tomato couscous</title>
	<link>http://www.growingchef.co.uk/uk/h150/a15280066.html</link>
	<description>1. Heat a grill pan until very hot. Chargrill the chicken breasts for 10-12 minutes turning once. (Alternatively, cook </description>
	<content:encoded>1. Heat a grill pan until very hot. Chargrill the chicken breasts for 10-12 minutes turning once. (Alternatively, cook &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Grill</category>
	<category>Boiling Water</category>
	<category>by Show</category>
	<category>Chicken</category>
	<category>Chicken Breasts</category>
	<category>Cooking</category>
	<category>Couscous</category>
	<category>Curry</category>
	<category>Curry Paste</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Minutes Turning</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Saturday Kitchen</category>
	<category>Tomato</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a15280066.html</guid>
</item>
<item>
	<title>For the basil dressing</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9711970.html</link>
	<description>1. First make the basil dressing. Whiz the basil with the oil, vinegar, shallot, garlic and seasoning in a blender or </description>
	<content:encoded>1. First make the basil dressing. Whiz the basil with the oil, vinegar, shallot, garlic and seasoning in a blender or &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Basil</category>
	<category>Blenders</category>
	<category>Breast</category>
	<category>by Show</category>
	<category>Chicken</category>
	<category>Chicken Breasts</category>
	<category>Cook On</category>
	<category>Dressing</category>
	<category>Food Processors</category>
	<category>Garlic</category>
	<category>Grill</category>
	<category>Grill Pans</category>
	<category>Oil / Vinegar</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pans</category>
	<category>Recipes</category>
	<category>Saturday Kitchen</category>
	<category>Seasoning</category>
	<category>Shallot</category>
	<category>Vinegar</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9711970.html</guid>
</item>
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