Chicken kiev with green beans and grilled tomatoes
2. Bring a pan one-third filled with vegetable oil, for deep-frying, until a breadcrumb will sizzle gently in it (CAUTION: Hot oil is very dangerous. Do not leave unattended). 5. Combine the salt, garlic, parsley, chives and ricotta in a bowl. 7. ... [... more]
BBC |
Marinated and grilled beef strips
1/2 medium-sized hard pear, peeled, cored and chopped coarsely 5 medium-sized mushrooms, cut into 0.3cm/one-eighth in slices 1. Put the pear, garlic, ginger and soy sauce into an electric blender and blend until smooth. 2. Put the meat in a bowl. ... [... more]
BBC |
Mackerel Fillets, Spicy & Grilled
It is an easy dish to prepare. It can be served with salad or pulao rice or a selection of vegetables. Mackerel is an oily fish and good for your heart. Serves 4 Ask your fishmonger to fillet the fish for you. wash and pat-dry it. Sprinkle salt ... [... more]
Mamta's Kitchen |
Grilled or Panfried Fish
Fresh salmon is one of my favourite fish and it is so easy to cook. This simple recipe is quite delicious. Serves 4 Marinate for 3-4 hours or overnight in a fridge in an airtight container. Line a grill tray with aluminium foil, brush the it with ... [... more]
Mamta's Kitchen |
Grilled lamb with couscous and yoghurt dressing
1. To make the tzatsiki, chop the cucumber into small cubes, place in a sieve and allow to drain. Smash the garlic into a paste with the flat of a knife. 2. In a large bowl, mix the garlic, a good pinch of salt and a third of the chopped mint. 3. ... [... more]
BBC |
Sweet and sour peppers with grilled goats' cheese
100g/31/2oz goats' cheese from a 'log', sliced horizontally into rounds 1. For the sweet and sour peppers, heat the one tablespoon of olive oil in a small pan. 2. Add the pepper, onion and chorizo. Sauté for 3-4 minutes. 3. Add the sugar and the .. [... more]
BBC |
Grilled cod with green split peas and tartare sauce
For the green split peas: For the tartare sauce: 1. Drain the split peas and put them into a pan with the onion, garlic, celery, bay leaves and thyme. Cover with 1.2L/2 pint water, bring to the boil and simmer gently for 1 hour, until the split ... [... more]
BBC |
Grilled sardines with fennel and orange salad
2. Remove the heads from the sardines and split them down the middle, on the underside. 3. Press down along the backbone of the fish, turn over, then carefully remove the backbone from the sardines, cutting off the bone just before the tail. 4. ... [... more]
BBC |
Grilled honey and stilton pears
2. Heat the sugar and butter in an oven-proof pan until a caramel has formed. Add the pears to the pan, cut-side down and then transfer to the oven and cook for 15 minutes. 3. Add the honey to the pan and heat for a further 1-2 minutes. 4. Remove ... [... more]
BBC |
Grilled salmon with peas, lettuce and bacon
3. Melt 25g/1oz of the butter and brush over the salmon. Season well. 4. Line a grill pan with foil, then place the salmon under the grill for about 3-4 minutes on each side. 6. Whilst the salmon is cooking heat a pan on a high heat. Add the ... [... more]
BBC |
Grilled mussels
1. Preheat the grill to high. Bring a large pan of water to the boil. 2. Wash the mussels in cold water and discard any that won't close when tapped lightly. 3. Remove the barnacles off the mussels and pull out the fibrous beards. 4. Cook the ... [... more]
BBC |
Grilled squid with lemon,garlic and cumin
1. Take the prepared squid, make a cut down one side of the body tube and open it. If you have had to use chunks of a large squid, then just lightly score the inside of the flesh, which will help tenderise it. 2. Mix the lemon zest, cumin, sea ... [... more]
BBC |
