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<title>Carrot</title>
<link>http://www.growingchef.co.uk/uk/j3154</link>
<description>Carrot from Growing Chef</description>
<language>en-us</language>
<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Carrot and Coriander Soup</title>
	<link>http://www.growingchef.co.uk/uk/h508/a105474173.html</link>
	<description>The first time I cooked carrot and coriander soup I searched out recipes from cookbooks. As is normal, there were </description>
	<content:encoded>The first time I cooked carrot and coriander soup I searched out recipes from cookbooks. As is normal, there were &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h508&quot;&gt;Mamta's Kitchen&lt;/a&gt;</content:encoded>
	<category>Carrot</category>
	<category>Cookbooks</category>
	<category>Coriander</category>
	<category>Recipes</category>
	<category>Soup</category>
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</item>
<item>
	<title>Carrot salad</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9709521.html</link>
	<description>1. Use a potato peeler to slice the carrots thinly or slice carefully with a knife.	2. Put the carrot strips in a bowl </description>
	<content:encoded>1. Use a potato peeler to slice the carrots thinly or slice carefully with a knife.	2. Put the carrot strips in a bowl &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Carrot Salad</category>
	<category>Carrots</category>
	<category>Chopped</category>
	<category>Coats</category>
	<category>Dressing</category>
	<category>Knife</category>
	<category>Other Ingredients</category>
	<category>Parsley</category>
	<category>Peelers</category>
	<category>Potato</category>
	<category>Potato Peelers</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Salad</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9709521.html</guid>
</item>
<item>
	<title>Carrot &amp; Red Currant Salad</title>
	<link>http://www.growingchef.co.uk/uk/h489/a31392871.html</link>
	<description>The rather tart redcurrants are excellent with carrot and they make a refreshing salad with an unusual colour </description>
	<content:encoded>The rather tart redcurrants are excellent with carrot and they make a refreshing salad with an unusual colour &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>Carrot</category>
	<category>Fruit</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Side Dishes &amp; Salads</category>
	<category>Summer Coolers</category>
	<category>Tarts</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h489/a31392871.html</guid>
</item>
<item>
	<title>Sausage and Carrot Salad</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9709486.html</link>
	<description>1. Fry the sausage slices in a hot pan for 2-3 minutes until cooked through.	1/2 wild boar sausage, cut into thick </description>
	<content:encoded>1. Fry the sausage slices in a hot pan for 2-3 minutes until cooked through.	1/2 wild boar sausage, cut into thick &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Carrot Salad</category>
	<category>Dressing</category>
	<category>Grain</category>
	<category>Hot Pan</category>
	<category>Mustards</category>
	<category>Pans</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Ribbons</category>
	<category>Salad</category>
	<category>Sausage</category>
	<category>Thick Slices</category>
	<category>Whole Grains</category>
	<category>Wild Boar</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9709486.html</guid>
</item>
<item>
	<title>Carrot salad with croutons</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9709259.html</link>
	<description>1. Heat the oil in a pan and fry the bread pieces for a few minutes, until crisp and golden.	2. Place the carrot slices,</description>
	<content:encoded>1. Heat the oil in a pan and fry the bread pieces for a few minutes, until crisp and golden.	2. Place the carrot slices,&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Almonds</category>
	<category>Basil</category>
	<category>Bread</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Carrot Salad</category>
	<category>Croutons</category>
	<category>Drizzle</category>
	<category>Olive</category>
	<category>Olive Oil</category>
	<category>Pans</category>
	<category>Parsley</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Seasoning</category>
	<category>Toss Together</category>
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</item>
<item>
	<title>Carrot muffins</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9711112.html</link>
	<description>3. Place the butter and sugar into a food processor and blend together.	4. Add the eggs, baking powder and flour, then </description>
	<content:encoded>3. Place the butter and sugar into a food processor and blend together.	4. Add the eggs, baking powder and flour, then &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Baking Powder</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Eggs</category>
	<category>Food Processors</category>
	<category>Muffins</category>
	<category>Ovens</category>
	<category>Pulse</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9711112.html</guid>
</item>
<item>
	<title>Carrot and coriander soup</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9709119.html</link>
	<description>1. Gently melt the butter in a medium pan and saut&amp;eacute; the carrot for 5-6 minutes to soften.	3. Add the coriander </description>
	<content:encoded>1. Gently melt the butter in a medium pan and saut&amp;eacute; the carrot for 5-6 minutes to soften.	3. Add the coriander &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Butter</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Coriander</category>
	<category>Heat Stir</category>
	<category>Pans</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Saute</category>
	<category>Season to Taste</category>
	<category>Soften</category>
	<category>Soup</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9709119.html</guid>
</item>
<item>
	<title>Carrot cake with carrot chutney</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850763.html</link>
	<description>1. Blend the butter and sugar in a food processor. Add the flour and egg and pulse to combine.	2. Sprinkle the carrot </description>
	<content:encoded>1. Blend the butter and sugar in a food processor. Add the flour and egg and pulse to combine.	2. Sprinkle the carrot &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Butter</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Carrot Cakes</category>
	<category>Chutneys</category>
	<category>Food Processors</category>
	<category>Microwave</category>
	<category>Pulse</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Sponges</category>
	<category>Sprinkle</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850763.html</guid>
</item>
<item>
	<title>Carrot relish</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9713055.html</link>
	<description>4 dates, stoned and chopped	or handful of sultanas	1. Mix all ingredients together.	1 carrot, grated</description>
	<content:encoded>4 dates, stoned and chopped	or handful of sultanas	1. Mix all ingredients together.	1 carrot, grated&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Chopped</category>
	<category>Grated</category>
	<category>Housecall</category>
	<category>Ingredients Together</category>
	<category>Recipes</category>
	<category>Stoned</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9713055.html</guid>
</item>
<item>
	<title>Carrot and curry pilau rice</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9708406.html</link>
	<description>1. Heat the oil in a large pan and saut&amp;eacute; the onion and carrot for 2-3 minutes, to soften.	2. Stir in the bay </description>
	<content:encoded>1. Heat the oil in a large pan and saut&amp;eacute; the onion and carrot for 2-3 minutes, to soften.	2. Stir in the bay &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Bay Leaves</category>
	<category>Boiling Water</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Cumin</category>
	<category>Cumin Seeds</category>
	<category>Curry</category>
	<category>Curry Powder</category>
	<category>Onions</category>
	<category>Pans</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Rice</category>
	<category>Saute</category>
	<category>Seeds</category>
	<category>Soften</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9708406.html</guid>
</item>
<item>
	<title>Carrot and leek soup</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850538.html</link>
	<description>1. In a saucepan heat the oil and sweat the carrot and leek for 2-3 minutes. Add the stock and cook for five minutes.	50</description>
	<content:encoded>1. In a saucepan heat the oil and sweat the carrot and leek for 2-3 minutes. Add the stock and cook for five minutes.	50&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Black Pepper</category>
	<category>Blitz</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Five Minutes</category>
	<category>Freshly Ground</category>
	<category>Ground Black Pepper</category>
	<category>Leek Soup</category>
	<category>Leeks</category>
	<category>Milk</category>
	<category>Pepper</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Salt &amp; Pepper</category>
	<category>Saucepan</category>
	<category>Saucepan Heat</category>
	<category>Soup</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850538.html</guid>
</item>
<item>
	<title>Lemon and carrot cake</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850842.html</link>
	<description>1. Cream together the sugar and butter. Add the flour, eggs and milk. Mix thoroughly.	2. Add the grated carrot and mix </description>
	<content:encoded>1. Cream together the sugar and butter. Add the flour, eggs and milk. Mix thoroughly.	2. Add the grated carrot and mix &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Batter</category>
	<category>Butter</category>
	<category>Butter Add</category>
	<category>Buttered</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Carrot Cakes</category>
	<category>Cream Together</category>
	<category>Eggs</category>
	<category>Grated</category>
	<category>Juice</category>
	<category>Lemon</category>
	<category>Lemon Zest</category>
	<category>Microwave</category>
	<category>Milk</category>
	<category>Ramekins</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850842.html</guid>
</item>
<item>
	<title>Carrot fritters and roast pumpkin salad</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850956.html</link>
	<description>1. To make the carrot fritters, combine the grated carrots with all the remaining ingredients except for the oil. Mix </description>
	<content:encoded>1. To make the carrot fritters, combine the grated carrots with all the remaining ingredients except for the oil. Mix &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Deep</category>
	<category>by Show</category>
	<category>Carrot</category>
	<category>Carrots</category>
	<category>Deep Frying</category>
	<category>Fritters</category>
	<category>Frying Pans</category>
	<category>Grated</category>
	<category>Ingredients Except</category>
	<category>Pans</category>
	<category>Pumpkin</category>
	<category>Recipes</category>
	<category>Remaining Ingredients</category>
	<category>Salad</category>
	<category>Saturday Kitchen</category>
	<category>Stiffs</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850956.html</guid>
</item>
<item>
	<title>Carrot Moong Dhal Salad</title>
	<link>http://www.growingchef.co.uk/uk/h490/a84754468.html</link>
	<description>This preparation requires only 5 minutes and a tasty salad in southindian home recipees	2. grate carrot, chop cucumber </description>
	<content:encoded>This preparation requires only 5 minutes and a tasty salad in southindian home recipees	2. grate carrot, chop cucumber &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Carrot</category>
	<category>Cucumbers</category>
	<category>Juice</category>
	<category>Lemon</category>
	<category>Lemon Juice</category>
	<category>Mustard Seeds</category>
	<category>Mustards</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Salads &amp; Sweets</category>
	<category>Seeds</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h490/a84754468.html</guid>
</item>
<item>
	<title>Unyeasted Carrot Rye Bread with Caraway</title>
	<link>http://www.growingchef.co.uk/uk/h490/a8362096.html</link>
	<description>This is one of the recipes I created in order to utilize the carrot pulp left-over from juicing carrots.	Carrot puree </description>
	<content:encoded>This is one of the recipes I created in order to utilize the carrot pulp left-over from juicing carrots.	Carrot puree &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h490&quot;&gt;International Vegetarian Union&lt;/a&gt;</content:encoded>
	<category>Bread</category>
	<category>Caraway</category>
	<category>Carrot</category>
	<category>Carrots</category>
	<category>Juicing</category>
	<category>Liquids</category>
	<category>Pulp</category>
	<category>Recipes</category>
	<category>Rye Bread</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h490/a8362096.html</guid>
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