Vegetarian Recipes Around the World - Empanadas
Empanadas are a traditional food in many countries of Latin America. I have seen them in Peru and others, but our empanadas, the chilean empanadas are so special. Obviously most of people eat empanadas with meat, or shellfish, but we do them with ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Hummus 6
I make hummus from different recipes...traditionally, it has lots of tahini (sesame seed paste) and I went veggie to improve my health AND lose weight. Here's a non-traditional, low-fat version from one of Dr. McDougall's books: Combine in a ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Kosheri
This is an Egyptian dish of lentils and rice with a tangy tomato sauce. Rinse lentils and put them in a pot, covering them with water, and bring to a boil. Then simmer on low heat until almost all water is absorbed and lentils are well cooked. ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Pachadi
Put veg., onion, green chilli, coconut, coconut milk, fenugreek powder, and salt in a vessel, add a cup of water, stir well, cover it and cook in a medium flame, until it is well cooked. Heat oil in a pan, fry mustard seeds, then add shallots and ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Sambar
A liquid substance traditionally eaten with dosai, idli, vadai and rice, among other things. NOTES Vegetables that must NOT be used are those that belong to the cabbage and caulflower families. While frying ingredients for the paste, throw in the ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - "Cheese" Sandwiches
Grate all the ingredients together fairly finely. Spread on bread and enjoy. "Irish" 1, no cooking Absolutely divine. vegan cheese [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Champ!
Prepare your potatoes, ie: peel, halve and boil until nearly ready. This means when you can stick a knife into the spud and it slides off but not too easily and definitely without any help! Chop the scallions and put in a big pot and add the soya ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Fabulous Salsa
This veggie mixture can be made to use with the typical fajita spread. Slice onion and zuchinni into thin strips and coarsely chop the mushrooms. Over high heat, put in as much oil as your diet allows (no more than about 1/2 tbsp though) and ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Koshari
Egyptian food. Recipe By: Kitchens of Eastern Arabia (Sozan Fahmi, SADAF) Saute onions until brown. Drain on paper towels. Put 3 cups water in a pot with a few drops oil. Bring to a boil. Add rice and 1 teaspoon salt. After water returns to a ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Chilean Salad
Mix tomatoes, onion, salt and pepper together on a platter. Combine oil and lemon juice and pour over salad. Sprinkle with coriander leaves on top. 3 cups sliced tomatoes 1 cup finely sliced sweet onion or red onion 1 teaspoon lemon juice 1 ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Burrito Recipe
Someday soon I'll assemble a "cook book" for you of easy recipes. Here is a recipe for burritos. Here's the recipe for the burritos--they're really easy. Add onions, chili peppers, green pepper, and garlic; saute until soft. 1 1/2 canned cooked [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Hummus 9
I've been toying with a mixture that seems to work pretty well and can easily be adjusted to suit your taste. 2 tbs tahini (I also make it with 1 tbs or none at all, tastes the same) add about 2 oz water before you blend and add more as needed to ... [... more]
International Vegetarian Union |
