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Turmeric

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Turmeric Spiced Bulgar Wheat
2. Place the bulgar wheat in a large bowl and pour over the boiling water. 3. Cover the bowl with cling film and leave to steam for at least 5 minutes. 4. Heat the oil in the frying pan. Add the courgettes and spring onion and sauté for 2 ... [... more]
BBC

Diced Potatoes with Turmeric and Cumin
Now put in the potatoes and stir once or twice. Sprinkle in the turmeric. Continue to stir every now and then and cook for about 15 minutes or until the potatoes are lightly browned and almost done. Sprinkle in the ground coriander, ground cumin, ... [... more]
International Vegetarian Union

Pan-fried lemon sole with new potatoes and beurre blanc
1. Bring a pan of water to the boil, and cook the potatoes for 8-10 minutes, or until tender. Drain. 2. Return to the pan and add the turmeric and butter and roughly mash. 3. To make the sauce, place the shallot, white wine and orange juice into ... [... more]
BBC

Sesame Tuna Cakes with Scented Cardamon Rice
2. Crumble in the stock cube and add the cardamon pods and turmeric. 3. Stir through and cook for 10-12 minutes until the rice is tender. 4. Drain off any excess water and then stir through the sage. 8. Heat the oil in a pan and fry the patties ... [... more]
BBC

Aubergine and potato curry
1. Crush the cumin seeds, curry powder, ground ginger, turmeric and coriander seeds with a pestle and mortar. 2. Heat the butter and the olive oil and then add the crushed spices and aubergine chunks. Fry for 2-3 minutes. 3. Add the lime juice ... [... more]
BBC

Chicken tagine
For chermoula paste: cumin powder, coriander powder, chilli powder and turmeric powder, to taste 1. To make the chermoula, simply place all ingredients in a food processor and blend. 3. Heat the olive oil in a heavy-based saucepan. Add the ... [... more]
BBC

Turkey escalope with biryani
2. To make the biryani, bring an ovenproof pan of water to the boil and add the rice. Crumble in the stock cube, stirring to dissolve. 3. Add the chilli flakes, coriander seeds, oregano, turmeric, cumin seeds and cardamom pods to the pan, reduce ... [... more]
BBC

Stuffed lamb with dates, served with a vinaigrette
2. Make a cut down the side of the lamb fillet, taking care not to cut all the way through, creating a pocket. 3. Place the dates inside the pocket, seal if necessary with cocktail sticks. 4. Dust the stuffed fillet with the turmeric, cumin seeds ... [... more]
BBC

Turmeric Risotto with Garlic Prawns
2. Heat the oil in a large saucepan and gently fry the pepper for 2-3 minutes. 4. Drain the rice and add to the pan with the pepper, splash of white wine and bay leaf. 5. Pour in the stock, bring to the boil, then reduce the heat. Simmer for ... [... more]
BBC

Using Spices in Your Cooking
New ideas for cooking with spices - for meat, fish and vegetables Cooking with spices is the perfect way to add extra flavour with no extra calories. Spices can also have a good effect on your body, with parsley, turmeric, garlic and ginger ... [... more]
Cooks Essentials

Griddled lamb with turmeric mash and green beans
1. Put the potato into a pan of salted boiling water and simmer until tender. 2. Put the lamb steak in a bowl and rub in the oil and garlic. 6. Add all the other mash ingredients and mash until smooth and combined. 8. To make the sauce, add the ... [... more]
BBC

Cranberry or Karonda Chutney/Bhaji/Relish
Add cumin seeds. When they splutter, add fennel and nigella seeds. After 1/2 a minute add the coriander and turmeric powders and mix. If using cranberries, cook the green chillies covered, for a couple of minutes, before adding the cranberries. ... [... more]
Mamta's Kitchen
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