Clams with ginger and shellfish sauce
1. Heat the oil in a pan and fry the prawn shells for two minutes. Carefully add the red wine (this will flame!), hot water, tomato purée and simmer gently for five minutes. 2. Strain the mixture into a clean pan, over a medium heat and discard ... [... more]
BBC |
Thai Red Seafood
1. Pull the claws off the lobster, break them into 3 and lightly crack the shells with a rolling pin. 2. Detach the head and legs from the tail section and discard (or save for shellfish stock). 4. Detach the legs and claws from the crab, break ... [... more]
BBC |
Definitions
A vegetarian is someone living on a diet of grains, pulses, nuts, seeds, vegetables and fruits with or without the use of dairy products and eggs. A vegetarian does not eat any meat, poultry, game, fish, shellfish or crustacea, or slaughter ... [... more]
Vegetarian Society |
