Steak au Poivre
2. Heat a frying pan or a ridged cast iron frying pan over a high heat, add the butter and when foaming, add the steak. Cook for a minute on each side. 4. Reduce the heat to medium and add the brandy to the frying pan, scrape up all the meat ... [... more]
BBC |
Cast Iron Oval Trivet Cream
 These matching cast iron trivets are ideal for standing your hot pans on so you don't scorch your table top. These are decorative designs in retro colours with non slip feet. [... more]
£9.94
Pro Cook |
Courgette and Aubergine Salad
This is a simple salad, which uses vegetables cooked in a skillet (heavy cast iron pan or a heavy frying pan) and a few other salad ingredients. All amounts are approximate. Serves 4 Green/red peppers (Bell Pepper/Capsicum), cut into bite size pieces [... more]
Mamta's Kitchen |
Green Gumbo
Our latest invention in the fat free vegetarian soul food category: Roux: Put 1/2 c. flour in a large-bottom well-seasoned cast iron pot or skillet and stir constantly over medium-low heat until caramel colored and toasty smelling (You could use ... [... more]
International Vegetarian Union |
Buddhist Tofu Soup
Mix soy sauce, Hoisin sauce and black bean sauce with a couple of tablespoons of bouillon. Pour the rest of the bouillon together with the tofu in a large (at least 3 liter) cast iron pan and bring to a boil. Note: of course, any kind of ... [... more]
International Vegetarian Union |
Wild And Brown Rice With Leeks, Asparagus And Corn
In a large cast iron skillet or Dutch oven, heat oil; add leeks, zucchini and garlic. Cook over medium heat about 7 minutes, stirring occasionally. Stir in water, brown rice, wild rice, carrots, peas, corn, parsley, thyme, pepper and salt. Cover ... [... more]
International Vegetarian Union |
Jumbled Greens
Recipe By : Chef Paul Prudhomme; Serving Size : 8 Preparation Time :0:00 Preheat a heavy (preferably cast iron) 4-quart pot over high heat to 350 degrees F. about 4 minutes. Add the oil and when it begins to smoke, about 4 minutes, add the ... [... more]
International Vegetarian Union |
Tajine With Eggplant (Moroccan)
Sprinkle eggplant slices with salt. Leave in a strainer for 30 minutes. In a large cast iron pan heat remaining tablespoon of olive oil. Saute chickpeas with garlic, ginger powder, turmeric, cinnamon, caraway, and 1 teaspoon of salt. Spread the ... [... more]
International Vegetarian Union |
Basic Pancakes
If yours are burning, then you have the heat turned too high. Also, I do not "fry" them in oil, I keep all of my cast iron well- seasoned by rubbing with oil after cleaning. Mix with a fork until all ingredients are moistened, allow batter to [... more]
International Vegetarian Union |
Cheat's coq au vin
8 cooked joints of chicken, on the bone - a mixture of breasts and thighs or legs 2. Heat the butter with the oil in a large cast iron or flameproof casserole dish, add the garlic, onions and pancetta and sauté for about 5 minutes until softened. . [... more]
BBC |
Cast Iron Green Round Casserole Dish 22cm
These casserole dishes are made from tough durable enamelled cast iron which has excellent heat retaining properties. Each piece is unique cast from molten iron with incredibly sturdy handles moulded within the cast providing a safe way of handling the [... more]
£30.00
Pro Cook |
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