Green Pea Soup with a Red Pepper Reduction
1. Place the peas and chicken stock in medium pan. Bring to the boil and then simmer for 2 minutes. 2. Place the red pepper, red wine vinegar and sugar in a food processor. Blitz until puréed. 3. Transfer the pepper purée to a small pan. [... more]
BBC |
Green pea guacamole with pitta bread
If you don t have a food processor, crush the peas with a potato masher before adding the other ingredients. The texture will be coarser but it will taste just as good. 2. Put the peas in a food processor with the onion, garlic, mint and yoghurt ... [... more]
BBC |
Trout with Green Pea Sauce Albert
1. To make the sauce, heat the butter in a saucepan and gently sauté the shallots for about two minutes, or until softened but not coloured. 2. Add the white wine and cook for a minute or two until almost evaporated. 3. Pour in the cream, adding .. [... more]
BBC |
Salmon Filo Floats on a Green Pea Sea
5. To serve: pour the soup into a bowl and place a salmon parcel in the middle. 4 110g/4oz salmon fillet 2. Wrap each piece of salmon in parma ham and then in filo. 3. Place on a baking tray and bake for 8-10 minutes. 4. While the salmon is ... [... more]
BBC |
Green Pea Phyllo Purses
Place peas between several layers of kitchen towels to absorb excess liquid. Place in a food processor & pulse until reduced to a coarse pulp. Combine with oil, peppers, ginger, lemon juice & sweetener in a large skillet. Saute over moderate heat [... more]
International Vegetarian Union |
Paul And Linda McCartney's Green Pea Soup
Place split peas, lentils, onions, celery, tomatoes and leeks in large pot and cover with water. Bring to boil, lower heat and simmer about 1 1/2 hours, until split peas and lentils are soft. Each serving contains about: 222 calories; 148 mg ... [... more]
International Vegetarian Union |
Atar Allecha (Ethiopian)
In dry pan over moderate low heat, stir fry the onion and garlic for 2 mins. Add the water and cook 3-4 mins longer to reduce the mixture to a thick, green, well spiced puree. Atar Allecha is a spiced green pea puree. Soak peas for one hour. Add ... [... more]
International Vegetarian Union |
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