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<title>Gas</title>
<link>http://www.growingchef.co.uk/uk/j122877</link>
<description>Gas from Growing Chef</description>
<language>en-us</language>
<copyright>Copyright 1999-2010, Data Growth Pty Ltd</copyright>
<item>
	<title>Melted chocolate fondant puddings</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850929.html</link>
	<description>1. Preheat the oven to 180C/350F/Gas 4. Grease 4 small dariole moulds or individual pudding basins.	2. Place the sugar, </description>
	<content:encoded>1. Preheat the oven to 180C/350F/Gas 4. Grease 4 small dariole moulds or individual pudding basins.	2. Place the sugar, &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Basins</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Chocolate</category>
	<category>Fondant</category>
	<category>Gas</category>
	<category>Melted</category>
	<category>Melted Chocolate</category>
	<category>Moulds</category>
	<category>Ovens</category>
	<category>Pans</category>
	<category>Pudding</category>
	<category>Puddings</category>
	<category>Recipes</category>
	<category>Saturday Kitchen</category>
	<category>Simmering</category>
	<category>Simmering Water</category>
	<category>Sugar Butter</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850929.html</guid>
</item>
<item>
	<title>Colocasia (Eddoes), Oven Roasted</title>
	<link>http://www.growingchef.co.uk/uk/h508/a63000539.html</link>
	<description>Cool and peel. There should not be any water on their skin when you peel, or they will get slimy and difficult to </description>
	<content:encoded>Cool and peel. There should not be any water on their skin when you peel, or they will get slimy and difficult to &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h508&quot;&gt;Mamta's Kitchen&lt;/a&gt;</content:encoded>
	<category>Baking Tray</category>
	<category>Colocasia</category>
	<category>Gas</category>
	<category>Oven Roasted</category>
	<category>Ovens</category>
	<category>Recipes</category>
	<category>Single Layer</category>
	<category>Slimy</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h508/a63000539.html</guid>
</item>
<item>
	<title>Malaysian curry mee with coriander noodles</title>
	<link>http://www.growingchef.co.uk/uk/h489/a79403381.html</link>
	<description>For the filling	Evening entertaining	1. Preheat the oven to Gas Mark 7/220 C/425 F. Line a lightly oiled swiss roll tin </description>
	<content:encoded>For the filling	Evening entertaining	1. Preheat the oven to Gas Mark 7/220 C/425 F. Line a lightly oiled swiss roll tin &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>Coriander</category>
	<category>Curry</category>
	<category>Gas</category>
	<category>Gourmet Goodies</category>
	<category>Lightly Oiled</category>
	<category>Main Course</category>
	<category>Malaysian</category>
	<category>Milk</category>
	<category>Noodles</category>
	<category>Ovens</category>
	<category>Parchment</category>
	<category>Peppercorns</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<category>Saucepan Add</category>
	<category>Seeds</category>
	<category>Swiss</category>
	<category>Toasts</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h489/a79403381.html</guid>
</item>
<item>
	<title>Tenderstem® Broccoli &amp; Chickpea Frittata</title>
	<link>http://www.growingchef.co.uk/uk/h489/a74491754.html</link>
	<description>Cooking Time: 35 mins	Heat Oven to Gas 5/190C/375 F	Next recipe - Tenderstem &amp;amp; Sweet Potato Filo Rolls	Prep Time: 5 </description>
	<content:encoded>Cooking Time: 35 mins	Heat Oven to Gas 5/190C/375 F	Next recipe - Tenderstem &amp;amp; Sweet Potato Filo Rolls	Prep Time: 5 &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>Broccoli</category>
	<category>Chickpea</category>
	<category>Cooking</category>
	<category>Cooking Time</category>
	<category>Frittata</category>
	<category>Gas</category>
	<category>Main Course</category>
	<category>Ovens</category>
	<category>Potato</category>
	<category>Recipes</category>
	<category>Sweet Potatoes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h489/a74491754.html</guid>
</item>
<item>
	<title>Grilled Vegetable Tian</title>
	<link>http://www.growingchef.co.uk/uk/h489/a78388677.html</link>
	<description>Can be served at room temperature, with a flageolet bean, tomato, onion and avocado salad.	Prep Time: 10 minutes	</description>
	<content:encoded>Can be served at room temperature, with a flageolet bean, tomato, onion and avocado salad.	Prep Time: 10 minutes	&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>Avocado</category>
	<category>Avocado Salad</category>
	<category>Beans</category>
	<category>Cooking</category>
	<category>Cooking Time</category>
	<category>Gas</category>
	<category>Grilled Vegetables</category>
	<category>Grilling</category>
	<category>Homegrown</category>
	<category>Main Course</category>
	<category>Onions</category>
	<category>Ovens</category>
	<category>Recipes</category>
	<category>Salad</category>
	<category>Season to Taste</category>
	<category>Tagine</category>
	<category>Tomato</category>
	<category>Vegetable</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h489/a78388677.html</guid>
</item>
<item>
	<title>Apricot and Pecan Crumble</title>
	<link>http://www.growingchef.co.uk/uk/h489/a31055229.html</link>
	<description>Apricots and marmalade make a tangy combination which works well in a fruit crumble.	Then put the mixture including all </description>
	<content:encoded>Apricots and marmalade make a tangy combination which works well in a fruit crumble.	Then put the mixture including all &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>Apricot</category>
	<category>Apricots</category>
	<category>Dish Bake</category>
	<category>Fruit</category>
	<category>Gas</category>
	<category>Gourmet Goodies</category>
	<category>Just Desserts</category>
	<category>Liquids</category>
	<category>Marmalades</category>
	<category>Pecan</category>
	<category>Recipes</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h489/a31055229.html</guid>
</item>
<item>
	<title>Caramelised Parsnips &amp; Baby Onions</title>
	<link>http://www.growingchef.co.uk/uk/h489/a31055293.html</link>
	<description>Squeeze grated ginger tightly in one hand over parsnips so all the juice runs out.	Cook uncovered at 150&amp;deg;C/300&amp;deg;</description>
	<content:encoded>Squeeze grated ginger tightly in one hand over parsnips so all the juice runs out.	Cook uncovered at 150&amp;deg;C/300&amp;deg;&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>C 400</category>
	<category>Caramelised</category>
	<category>Cook Uncovered</category>
	<category>Gas</category>
	<category>Ginger</category>
	<category>Grated</category>
	<category>Juice</category>
	<category>Minutes Turn</category>
	<category>Onions</category>
	<category>Parsnips</category>
	<category>Recipes</category>
	<category>Recipes From Christmas Past</category>
	<category>Side Dishes &amp; Salads</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h489/a31055293.html</guid>
</item>
<item>
	<title>Jerusalam Artichoke and Mushroom Pithivier</title>
	<link>http://www.growingchef.co.uk/uk/h489/a78388673.html</link>
	<description>Serve with fresh chicory vinaigrette salad for a light lunch or roast potatoes and vegetarian gravy as an evening meal.	</description>
	<content:encoded>Serve with fresh chicory vinaigrette salad for a light lunch or roast potatoes and vegetarian gravy as an evening meal.	&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>Artichoke</category>
	<category>Chicory</category>
	<category>Cooking</category>
	<category>Cooking Time</category>
	<category>Gas</category>
	<category>Gravy</category>
	<category>Homegrown</category>
	<category>Lunch</category>
	<category>Main Course</category>
	<category>Mushrooms</category>
	<category>Ovens</category>
	<category>Potatoes</category>
	<category>Recipes</category>
	<category>Roast Potatoes</category>
	<category>Salad</category>
	<category>Season to Taste</category>
	<category>Vegan</category>
	<category>Vegetarian</category>
	<category>Vinaigrettes</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h489/a78388673.html</guid>
</item>
<item>
	<title>Bar Stool Graphite</title>
	<link>http://www.growingchef.co.uk/uk/h1745/a130504059.html</link>
	<description>Our new bar stool is sleek ultra modern and very comfortable. With a chrome base steel frame funky designed foot rests </description>
	<content:encoded>&lt;a href=&quot;http://www.growingchef.co.uk/uk/h1745/a130504059.html&quot;&gt;&lt;img src=&quot;http://www.procook.co.uk/images/library/stock/webbig/2762_2.jpg&quot; border=&quot;0&quot; alt=&quot;Bar Stool Graphite&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; Our new bar stool is sleek ultra modern and very comfortable. With a chrome base steel frame funky designed foot rests &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h1745&quot;&gt;Pro Cook&lt;/a&gt;</content:encoded>
	<category>Breakfast</category>
	<category>Gas</category>
	<category>Kitchen Furniture</category>
	<category>ProCook</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h1745/a130504059.html</guid>
</item>
<item>
	<title>T304® Pro Anodised Wok &amp; Glass Lid 28cm</title>
	<link>http://www.growingchef.co.uk/uk/h1745/a123402099.html</link>
	<description>This 28cm Peking Wok is an aluminium pan with a tough Excalibur non-stick coating. It is 25% more heat conductive than </description>
	<content:encoded>&lt;a href=&quot;http://www.growingchef.co.uk/uk/h1745/a123402099.html&quot;&gt;&lt;img src=&quot;http://www.procook.co.uk/images/library/stock/webbig/2403.jpg&quot; border=&quot;0&quot; alt=&quot;T304&amp;reg; Pro Anodised Wok &amp;amp; Glass Lid 28cm&quot; align=&quot;left&quot; /&gt;&lt;/a&gt; This 28cm Peking Wok is an aluminium pan with a tough Excalibur non-stick coating. It is 25% more heat conductive than &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h1745&quot;&gt;Pro Cook&lt;/a&gt;</content:encoded>
	<category>Ceramic</category>
	<category>Cookware</category>
	<category>Gas</category>
	<category>Glass Lids</category>
	<category>Lids</category>
	<category>Nonstick Coating</category>
	<category>Ovens</category>
	<category>Pans</category>
	<category>ProCook</category>
	<category>Utensils</category>
	<category>Woks</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h1745/a123402099.html</guid>
</item>
<item>
	<title>Orange and almond cake</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850925.html</link>
	<description>1. Preheat the oven to 190C/375F/Gas 5. Grease the base of a 20cm (8 inch) springform cake tin and line the base with </description>
	<content:encoded>1. Preheat the oven to 190C/375F/Gas 5. Grease the base of a 20cm (8 inch) springform cake tin and line the base with &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Almond</category>
	<category>by Show</category>
	<category>Gas</category>
	<category>Lids</category>
	<category>Oranges</category>
	<category>Ovens</category>
	<category>Pans</category>
	<category>Parchment</category>
	<category>Parchment Paper</category>
	<category>Recipes</category>
	<category>Saturday Kitchen</category>
	<category>Springforms</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850925.html</guid>
</item>
<item>
	<title>Souffled cheese potato bake</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850529.html</link>
	<description>1. Preheat the oven to 200C/400F/Gas 6. Cut the cooked potato in half and scoop out the flesh, leaving the skins intact.</description>
	<content:encoded>1. Preheat the oven to 200C/400F/Gas 6. Cut the cooked potato in half and scoop out the flesh, leaving the skins intact.&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>A. Roux</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Cheese</category>
	<category>Flesh</category>
	<category>Gas</category>
	<category>Ovens</category>
	<category>Potato</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Saucepan</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850529.html</guid>
</item>
<item>
	<title>Baked avocado sabayon</title>
	<link>http://www.growingchef.co.uk/uk/h150/a21850611.html</link>
	<description>1. Halve the avocado and remove the stone. Place avocado on a baking dish.	2. Top with the sliced tomato and bake in a </description>
	<content:encoded>1. Halve the avocado and remove the stone. Place avocado on a baking dish.	2. Top with the sliced tomato and bake in a &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Avocado</category>
	<category>Baking Dishes</category>
	<category>by Show</category>
	<category>Egg Yolks</category>
	<category>Gas</category>
	<category>Ovens</category>
	<category>Ready Steady Cook</category>
	<category>Recipes</category>
	<category>Tomato</category>
	<category>Whisks</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a21850611.html</guid>
</item>
<item>
	<title>Banana muffins</title>
	<link>http://www.growingchef.co.uk/uk/h150/a9711866.html</link>
	<description>1. Heat the oven to 190C/375F/Gas 5. Melt the butter and allow to cool. Mash the bananas well. Sift flour, baking </description>
	<content:encoded>1. Heat the oven to 190C/375F/Gas 5. Melt the butter and allow to cool. Mash the bananas well. Sift flour, baking &lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h150&quot;&gt;BBC&lt;/a&gt;</content:encoded>
	<category>Baking Powder</category>
	<category>Banana Muffins</category>
	<category>Bananas</category>
	<category>Beat Together</category>
	<category>Bowl Add</category>
	<category>Butter</category>
	<category>by Show</category>
	<category>Caster</category>
	<category>Cinnamon</category>
	<category>Flour Baking</category>
	<category>Gas</category>
	<category>Muffins</category>
	<category>Nutmegs</category>
	<category>Ovens</category>
	<category>Powder Salt</category>
	<category>Recipes</category>
	<category>Saturday Kitchen</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h150/a9711866.html</guid>
</item>
<item>
	<title>Vegetarian Mushroom Pie</title>
	<link>http://www.growingchef.co.uk/uk/h489/a31392844.html</link>
	<description>Stir in herbs and enough water to form a fairly stiff dough.	Brush with egg or milk, then cook in oven 400&amp;deg;F/200&amp;</description>
	<content:encoded>Stir in herbs and enough water to form a fairly stiff dough.	Brush with egg or milk, then cook in oven 400&amp;deg;F/200&amp;&lt;br /&gt;From &lt;a href=&quot;http://www.growingchef.co.uk/uk/h489&quot;&gt;Vegetarian Society&lt;/a&gt;</content:encoded>
	<category>Autumn Leaves</category>
	<category>Boil Stirring</category>
	<category>Dough</category>
	<category>Enough Water</category>
	<category>Free Range</category>
	<category>Gas</category>
	<category>Herbs</category>
	<category>In Oven</category>
	<category>Main Course</category>
	<category>Milk</category>
	<category>Mushrooms</category>
	<category>Ovens</category>
	<category>Pie Dishes</category>
	<category>Pies</category>
	<category>Recipes</category>
	<category>Stiffs</category>
	<category>Vegetarian</category>
	<guid isPermaLink="true">http://www.growingchef.co.uk/uk/h489/a31392844.html</guid>
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