Cranberry Chutney
If your only experience with cranberries has been in sweet, jelled sauces, this spicy chutney will provide a welcome change of pace for your grown-up palate. Place all the ingredients except the honey in a deep, heavy saucepan and bring to a ... [... more]
International Vegetarian Union |
Quick Spiced Potatoes
When seeds splutter add onion and cook until slightly browned. Heat oil in heavy pan over high heat. Add asafoetida, cumin seeds and mustard seeds. Add potatoes and garlic. Stir until lightly browned. Add spices. lower heat and cook until ... [... more]
International Vegetarian Union |
Oat Bran Muffins
Spoon into a muffin pan, use cupcake papers or spray with Pam. What I do is divide one box of oat bran into two bowls, there will be not quite two cups in each. Add oatmeal to make 2 cups, then add the other 1/2 cup oatmeal. Mix the first list of ... [... more]
International Vegetarian Union |
Flavored Rice
This recipe is one of those classic side dishes that you can utilize for lunch or dinner several times during the week. It was originally prepared with and onion soup mix as listed below, but it is just as good prepared with vegetable broth, or ... [... more]
International Vegetarian Union |
Cornmeal Pancakes
I found this recipe along with some other great waffle and pancake recipes I haven't had the time to try yet in the February 1998 issue of Natural Health. This one and all the other recipes are all vegan. Moi Bueno!! Stir Soymilk and lemon juice ... [... more]
International Vegetarian Union |
Bar-B-Que TVP
Here's how I like to prepare tvp chunks. Bring the 2 quarts of water to a boil. Boil for 15 minutes. Heat oil in skillet. Cook until nicely browned. Add green peppers and onion. Add bbq sauce and molasses. Mix.Cook on low for 25 minutes. 10 ... [... more]
International Vegetarian Union |
Whole Wheat Seed Bread
Let sit 10 min. Add milk, oil, honey-style sweetener, salt, seeds, and 1 C flour. Transfer to large, lightly-oiled bowl, covering dough in oil lightly. up to 1/4 C each of sesame seeds, poppyseeds, flax seeds, wheat germ, nutritional yeast, ... [... more]
International Vegetarian Union |
Vegetarian Recipes Around the World - Pancakes
Mix, pour 1-2" radius on a skillet, brown, flip, brown, devour with maple syrup! 2C Flour (whole wheat pastery flour and buckwheat flour are best) 1.5t Baking Powder 1.75C Water [... more]
International Vegetarian Union |
Lemon-Basil Pan Potatoes
Place halves cut side down, and cut lengthwise into 1/8-inch-thick slices. Place halves cut side down, and cut crosswise into 1/4-inch-thick slices. Melt margarine in oil in a 10-inch nonstick skillet over medium heat. Add potato slices, and cook ... [... more]
International Vegetarian Union |
Grilled Okra
Remove okra from boiling water and plunge into a bowl of ice water to chill. Remove okra from ice water, dry and place in bowl or large plastic bag. In a 2-quart saucepan bring salted water to a boil. Add okra; blanch for 1 to 3 minutes. In a ... [... more]
International Vegetarian Union |
Autumn Breakfast Muffins
Sift flour together with salt, baking powder, and sugar in a mixing bowl. Add in the apple sauce. Add the soy milk gradually to make soft dough. Place a teaspoon of the dough in small non-stick muffin pan. Place over this a marshmellow, some ... [... more]
International Vegetarian Union |
Oven Baked Seasoned Fries
Thin skinned potatoes, which have a higher sugar content than baking potatoes, will burn on the outside before the inside is cooked, resulting in soggy fries. 1 1/2 pounds baking potatoes (about 7 medium), peeled -- cut into thin strips Preheat ... [... more]
International Vegetarian Union |
